📘 Read Now 📥 Download
An equipment-free introduction to Pilates for middle-aged readers incorporates traditional practices and age-specific tips, demonstrating easy-to-follow exercise sequences using full-color photographs while providing coverage of how to improve fitness and flexibility. Original. 35,000 first printing.
eBook details
- Title: Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates
- Author : Stefanie Powers
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Exercise & Fitness
- Pages : * pages
- Size : * KB
Post a Comment for "[DOWNLOAD] Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates by Stefanie Powers ~ Book PDF Kindle ePub Free"