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The book begins with a description of the functional anatomy of the pelvis, & how it responds to pregnancy & childbirth. This is followed by a series of specific exercises, initially for self-discovery, & then to increase the flexibility, strength, & coordination of the pelvic functions
eBook details
- Title: The Female Pelvis Anatomy & Exercises
- Author : Blandine Calais-Germain
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Exercise & Fitness
- Pages : * pages
- Size : * KB
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